Barry Keane 6x6:00/2:00r row
8,387m
Meters
36:00.0
Time
2:08.7
Pace
516
Calories
172
Heart Rate
| Rest Distance | 2,685m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,072m |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 1395 |
| Drag Factor | 120 |
May 13, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,387m | 2:08.7 | 164 | 864 | 29 | 172 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 | 161 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 170 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 | 174 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 31 | 177 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 | 177 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 27 | 177 |
| r2,685m |
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Workout Graph
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