Barry Keane 6x6:00/2:00r row
8,448m
Meters
36:00.0
Time
2:07.8
Pace
524
Calories
172
Heart Rate
| Rest Distance | 2,654m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,102m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 1390 |
| Drag Factor | 120 |
May 18, 2022 16:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,448m | 2:07.8 | 168 | 876 | 29 | 172 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 31 | 162 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 32 | 172 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 32 | 175 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 175 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 | 174 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 28 | 174 |
| r2,654m |
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Workout Graph
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