Barry Keane 6x6:00/2:00r row
8,337
Meters
36:00.0
Time
2:09.5
Pace
509
Calories
171
Heart Rate
| Rest Distance | 2,593 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,930 |
| Overall Time | 48:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 1534 |
| Drag Factor | 119 |
May 20, 2022 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,337 | 2:09.5 | 161 | 854 | 32 | 171 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 31 | 163 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 32 | 168 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 33 | 176 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 33 | 177 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 33 | 173 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 33 | 172 |
| r2,593 |
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Workout Graph
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