Barry Keane 6x6:00/2:00r row
8,431m
Meters
36:00.0
Time
2:08.0
Pace
521
Calories
170
Heart Rate
| Rest Distance | 2,630m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,061m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 1494 |
| Drag Factor | 119 |
May 24, 2022 16:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,431m | 2:08.0 | 167 | 873 | 31 | 170 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 31 | 159 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 | 169 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 32 | 174 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 33 | 175 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 32 | 175 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 168 |
| r2,630m |
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Workout Graph
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