Barry Keane 6x6:00/2:00r row
8,306m
Meters
36:00.0
Time
2:10.0
Pace
506
Calories
169
Heart Rate
| Rest Distance | 2,608m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,914m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 1526 |
| Drag Factor | 120 |
May 27, 2022 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,306m | 2:10.0 | 159 | 847 | 32 | 169 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 32 | 165 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 32 | 171 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 | 171 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 | 172 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 32 | 170 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 32 | 168 |
| r2,608m |
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Workout Graph
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