Barry Keane 6x6:00/2:00r row
8,392m
Meters
36:00.0
Time
2:08.6
Pace
517
Calories
168
Heart Rate
| Rest Distance | 2,628m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,020m |
| Overall Time | 48:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 1503 |
| Drag Factor | 120 |
May 29, 2022 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,392m | 2:08.6 | 164 | 865 | 31 | 168 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 29 | 152 |
| 6:00.0 | 1,462m | 2:03.1 | 188 | 945 | 31 | 170 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 32 | 170 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 | 173 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 | 173 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 32 | 174 |
| r2,628m |
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Workout Graph
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