Barry Keane 6x6:00/2:00r row
8,257m
Meters
36:00.0
Time
2:10.7
Pace
501
Calories
171
Heart Rate
| Rest Distance | 2,569m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,826m |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 1525 |
| Drag Factor | 119 |
June 06, 2022 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,257m | 2:10.7 | 156 | 838 | 32 | 171 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 31 | 164 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 | 171 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 | 175 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 32 | 174 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 32 | 173 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 33 | 172 |
| r2,569m |
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Workout Graph
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