Barry Keane 6x6:00/2:00r row
8,157m
Meters
36:00.0
Time
2:12.4
Pace
490
Calories
170
Heart Rate
| Rest Distance | 2,574m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,731m |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 1550 |
| Drag Factor | 119 |
June 12, 2022 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,157m | 2:12.4 | 151 | 818 | 32 | 170 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 32 | 164 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 | 171 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 32 | 172 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 32 | 172 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 33 | 172 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 33 | 174 |
| r2,574m |
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Workout Graph
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