Barry Keane 6x6:00/2:00r row
8,319m
Meters
36:00.0
Time
2:09.8
Pace
508
Calories
172
Heart Rate
| Rest Distance | 2,618m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,937m |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1517 |
| Drag Factor | 120 |
June 17, 2022 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,319m | 2:09.8 | 160 | 850 | 31 | 172 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 | 164 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 32 | 173 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 32 | 173 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 32 | 176 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 31 | 174 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 32 | 176 |
| r2,618m |
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Workout Graph
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