Barry Keane 6x6:00/2:00r row
8,378m
Meters
36:00.0
Time
2:08.9
Pace
515
Calories
171
Heart Rate
Rest Distance | 2,582m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,960m |
Overall Time | 48:00.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 32 |
Stroke Count | 1536 |
Drag Factor | 117 |
June 20, 2022 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 8,378m | 2:08.9 | 163 | 862 | 32 | 171 |
6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 33 | 165 |
6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 33 | 171 |
6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 33 | 174 |
6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 | 174 |
6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 31 | 173 |
6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 32 | 174 |
r2,582m |
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Workout Graph
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