Barry Keane 6x6:00/2:00r row
8,355m
Meters
36:00.0
Time
2:09.2
Pace
513
Calories
171
Heart Rate
Rest Distance | 2,570m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,925m |
Overall Time | 48:00.0 |
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 31 |
Stroke Count | 1473 |
Drag Factor | 121 |
June 27, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 8,355m | 2:09.2 | 162 | 857 | 31 | 171 |
6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 32 | 164 |
6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 | 172 |
6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 31 | 173 |
6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 31 | 172 |
6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 31 | 175 |
6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 | 174 |
r2,570m |
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Workout Graph
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