Barry Keane 6x6:00/2:00r row
8,259m
Meters
36:00.0
Time
2:10.7
Pace
501
Calories
166
Heart Rate
| Rest Distance | 2,663m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,922m |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 33 |
| Stroke Count | 1568 |
| Drag Factor | 127 |
July 02, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,259m | 2:10.7 | 157 | 838 | 33 | 166 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 32 | 158 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 | 164 |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 33 | 167 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 34 | 170 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 33 | 170 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 33 | 170 |
| r2,663m |
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Workout Graph
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