Barry Keane 6x6:00/2:00r row
8,359m
Meters
36:00.0
Time
2:09.2
Pace
513
Calories
170
Heart Rate
| Rest Distance | 2,621m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,980m |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 1531 |
| Drag Factor | 126 |
July 04, 2022 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,359m | 2:09.2 | 162 | 858 | 32 | 170 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 | 163 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 33 | 172 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 | 171 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 32 | 171 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 | 176 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 32 | 169 |
| r2,621m |
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Workout Graph
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