Barry Keane 6x6:00/2:00r row
8,309m
Meters
36:00.0
Time
2:09.9
Pace
507
Calories
169
Heart Rate
| Rest Distance | 2,582m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,891m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 1537 |
| Drag Factor | 129 |
July 05, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,309m | 2:09.9 | 159 | 848 | 32 | 169 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 32 | 160 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 33 | 172 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 | 173 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 | 172 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 32 | 171 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 32 | 171 |
| r2,582m |
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Workout Graph
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