Barry Keane 6x6:00/2:00r row
8,251m
Meters
36:00.0
Time
2:10.8
Pace
500
Calories
164
Heart Rate
| Rest Distance | 2,580m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,831m |
| Overall Time | 48:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 1518 |
| Drag Factor | 130 |
July 06, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,251m | 2:10.8 | 156 | 837 | 32 | 164 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 | 154 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 32 | 162 |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 33 | 166 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 33 | 169 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 32 | 170 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 32 | 167 |
| r2,580m |
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Workout Graph
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