Barry Keane 6x6:00/2:00r row
8,431m
Meters
36:00.0
Time
2:08.0
Pace
520
Calories
| Rest Distance | 2,634m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,065m |
| Overall Time | 48:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Stroke Count | 1546 |
| Drag Factor | 128 |
July 08, 2022 17:06:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,431m | 2:08.0 | 167 | 873 | 32 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 | |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 33 | |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 34 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 33 | |
| r2,634m |
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Workout Graph
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