Barry Keane 6x6:00/2:00r row
8,349m
Meters
36:00.0
Time
2:09.3
Pace
511
Calories
| Rest Distance | 2,580m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,929m |
| Overall Time | 48:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 1550 |
| Drag Factor | 128 |
July 10, 2022 16:37:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,349m | 2:09.3 | 162 | 856 | 32 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 33 | |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 33 | |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 33 | |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 32 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 32 | |
| r2,580m |
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Workout Graph
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