Barry Keane 6x6:00/2:00r row
8,307m
Meters
36:00.0
Time
2:10.0
Pace
508
Calories
| Rest Distance | 2,603m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,910m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 1530 |
| Drag Factor | 128 |
July 11, 2022 17:38:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,307m | 2:10.0 | 159 | 848 | 32 | |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 34 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 32 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 32 | |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 31 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 31 | |
| r2,603m |
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Workout Graph
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