Barry Keane 6x6:00/2:00r row
8,312m
Meters
36:00.0
Time
2:09.9
Pace
508
Calories
| Rest Distance | 2,601m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,913m |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1470 |
| Drag Factor | 134 |
July 12, 2022 18:09:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,312m | 2:09.9 | 160 | 849 | 31 | |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 32 | |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 32 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 31 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 31 | |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 30 | |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 31 | |
| r2,601m |
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Workout Graph
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