Barry Keane 6x6:00/2:00r row
8,187m
Meters
36:00.0
Time
2:11.9
Pace
491
Calories
| Rest Distance | 2,601m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,788m |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 1515 |
| Drag Factor | 131 |
July 13, 2022 18:07:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,187m | 2:11.9 | 152 | 824 | 32 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 32 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 32 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 32 | |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 32 | |
| r2,601m |
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Workout Graph
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