Barry Keane 6x6:00/2:00r row
8,120m
Meters
36:00.0
Time
2:13.0
Pace
485
Calories
| Rest Distance | 2,554m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,674m |
| Overall Time | 48:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 1526 |
August 23, 2022 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,120m | 2:13.0 | 149 | 811 | 32 | |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 32 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 | |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 | |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 | |
| r2,554m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.