Barry Keane 6x6:00/2:00r row
8,099m
Meters
36:00.0
Time
2:13.3
Pace
482
Calories
| Rest Distance | 2,533m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,632m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 33 |
| Stroke Count | 1551 |
August 28, 2022 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,099m | 2:13.3 | 148 | 807 | 33 | |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 34 | |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 33 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 | |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 32 | |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 33 | |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 33 | |
| r2,533m |
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Workout Graph
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