Barry Keane 6x6:00/2:00r row
8,140
Meters
36:00.0
Time
2:12.6
Pace
492
Calories
| Rest Distance | 2,488 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,628 |
| Overall Time | 48:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 1539 |
August 30, 2022 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,140 | 2:12.6 | 150 | 815 | 32 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 32 | |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 849 | 33 | |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 31 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 34 | |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 33 | |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 33 | |
| r2,488 |
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Workout Graph
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