Barry Keane 6x6:00/2:00r row
8,281m
Meters
36:00.0
Time
2:10.4
Pace
503
Calories
| Rest Distance | 2,477m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,758m |
| Overall Time | 48:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 1516 |
| Drag Factor | 134 |
August 31, 2022 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,281m | 2:10.4 | 158 | 843 | 32 | |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 31 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 | |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 | |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 32 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 33 | |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 33 | |
| r2,477m |
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Workout Graph
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