Barry Keane 6x6:00/2:00r row
8,212m
Meters
36:00.0
Time
2:11.5
Pace
495
Calories
| Rest Distance | 2,445m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,657m |
| Overall Time | 48:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 1522 |
| Drag Factor | 134 |
September 06, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,212m | 2:11.5 | 154 | 829 | 32 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 31 | |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 32 | |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 33 | |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 | |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 32 | |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 33 | |
| r2,445m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.