Barry Keane 6x6:00/2:00r row
8,305m
Meters
36:00.0
Time
2:10.0
Pace
506
Calories
| Rest Distance | 2,529m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,834m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 1557 |
| Drag Factor | 133 |
September 07, 2022 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,305m | 2:10.0 | 159 | 847 | 32 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 32 | |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 33 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 | |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 33 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 | |
| r2,529m |
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Workout Graph
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