Barry Keane 6x6:00/2:00r row
8,302m
Meters
36:00.0
Time
2:10.0
Pace
505
Calories
| Rest Distance | 2,507m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,809m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 33 |
| Stroke Count | 1567 |
| Drag Factor | 132 |
September 12, 2022 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,302m | 2:10.0 | 159 | 847 | 33 | |
| 6:00.0 | 1,394m | 2:09.1 | 163 | 859 | 31 | |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 33 | |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 34 | |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 34 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 34 | |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 34 | |
| r2,507m |
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Workout Graph
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