Barry Keane 6x6:00/2:00r row
8,059m
Meters
36:00.0
Time
2:14.0
Pace
478
Calories
| Rest Distance | 2,503m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,562m |
| Overall Time | 48:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 33 |
| Stroke Count | 1574 |
| Drag Factor | 132 |
September 13, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,059m | 2:14.0 | 145 | 800 | 33 | |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 33 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 | |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 33 | |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 | |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 33 | |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 33 | |
| r2,503m |
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Workout Graph
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