Barry Keane 6x6:00/2:00r row
8,093m
Meters
36:00.0
Time
2:13.4
Pace
481
Calories
| Rest Distance | 2,519m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,612m |
| Overall Time | 48:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 1559 |
| Drag Factor | 132 |
September 14, 2022 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,093m | 2:13.4 | 147 | 806 | 33 | |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 32 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 | |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 33 | |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 33 | |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 34 | |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 33 | |
| r2,519m |
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Workout Graph
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