Barry Keane 6x6:00/2:00r row
8,264m
Meters
36:00.0
Time
2:10.6
Pace
502
Calories
| Rest Distance | 2,559m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,823m |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 33 |
| Stroke Count | 1576 |
| Drag Factor | 131 |
September 20, 2022 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,264m | 2:10.6 | 157 | 839 | 33 | |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 32 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 33 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 34 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 34 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 34 | |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 33 | |
| r2,559m |
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Workout Graph
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