Barry Keane 6x6:00/2:00r row
8,187m
Meters
36:00.0
Time
2:11.9
Pace
491
Calories
| Rest Distance | 2,559m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,746m |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 1616 |
| Drag Factor | 132 |
September 21, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,187m | 2:11.9 | 152 | 824 | 34 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 34 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 34 | |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 34 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 34 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 34 | |
| r2,559m |
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Workout Graph
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