Barry Keane 6x6:00/2:00r row
8,219m
Meters
36:00.0
Time
2:11.4
Pace
496
Calories
| Rest Distance | 2,549m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,768m |
| Overall Time | 48:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 33 |
| Stroke Count | 1575 |
| Drag Factor | 133 |
September 27, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,219m | 2:11.4 | 154 | 830 | 33 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 32 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 | |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 33 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 34 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 33 | |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 34 | |
| r2,549m |
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Workout Graph
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