Barry Keane 6x6:00/2:00r row
8,321m
Meters
36:00.0
Time
2:09.7
Pace
508
Calories
| Rest Distance | 2,498m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,819m |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 34 |
| Stroke Count | 1623 |
| Drag Factor | 135 |
October 12, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,321m | 2:09.7 | 160 | 850 | 34 | |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 | |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 34 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 35 | |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 35 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 | |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 34 | |
| r2,498m |
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Workout Graph
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