Barry Keane 6x6:00/2:00r row
8,138
Meters
36:00.0
Time
2:12.7
Pace
490
Calories
| Rest Distance | 2,567 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,705 |
| Overall Time | 48:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 33 |
| Stroke Count | 1577 |
| Drag Factor | 134 |
October 16, 2022 15:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,138 | 2:12.7 | 150 | 815 | 33 | |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 762 | 32 | |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 34 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 34 | |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 33 | |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 33 | |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 33 | |
| r2,567 |
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Workout Graph
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6:00/2:00r