Barry Keane 6x6:00/2:00r row
8,103m
Meters
36:00.0
Time
2:13.2
Pace
484
Calories
| Rest Distance | 2,533m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,636m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 32 |
| Stroke Count | 1556 |
| Drag Factor | 134 |
October 23, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,103m | 2:13.2 | 148 | 808 | 32 | |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 33 | |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 34 | |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 34 | |
| r2,533m |
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Workout Graph
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6:00/2:00r