Barry Keane 6x6:00/2:00r row
8,159m
Meters
36:00.0
Time
2:12.3
Pace
489
Calories
| Rest Distance | 2,466m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,625m |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 1618 |
| Drag Factor | 135 |
October 29, 2022 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,159m | 2:12.3 | 151 | 819 | 34 | |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 33 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 34 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 35 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 35 | |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 34 | |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 34 | |
| r2,466m |
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Workout Graph
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6:00/2:00r