Barry Keane 6x6:00/2:00r row
8,369m
Meters
36:00.0
Time
2:09.0
Pace
514
Calories
| Rest Distance | 2,544m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,913m |
| Overall Time | 48:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 1563 |
| Drag Factor | 135 |
November 01, 2022 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,369m | 2:09.0 | 163 | 860 | 33 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 | |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 33 | |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 34 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 33 | |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 33 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 33 | |
| r2,544m |
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Workout Graph
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6:00/2:00r