Barry Keane 6x6:00/2:00r row
8,158m
Meters
36:00.0
Time
2:12.3
Pace
489
Calories
| Rest Distance | 2,511m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,669m |
| Overall Time | 48:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 35 |
| Stroke Count | 1664 |
| Drag Factor | 135 |
January 05, 2023 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,158m | 2:12.3 | 151 | 819 | 35 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 35 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 35 | |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 36 | |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 36 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 35 | |
| r2,511m |
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Workout Graph
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6:00/2:00r