Barry Keane 6x6:00/2:00r row
8,107m
Meters
36:00.0
Time
2:13.2
Pace
482
Calories
| Rest Distance | 2,573m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,680m |
| Overall Time | 48:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 1633 |
| Drag Factor | 136 |
January 07, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,107m | 2:13.2 | 148 | 809 | 34 | |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 34 | |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 35 | |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 35 | |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 36 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 | |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 33 | |
| r2,573m |
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Workout Graph
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6:00/2:00r