Barry Keane 6x6:00/2:00r row
8,189m
Meters
36:00.0
Time
2:11.8
Pace
492
Calories
| Rest Distance | 2,622m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,811m |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 1611 |
| Drag Factor | 134 |
January 09, 2023 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,189m | 2:11.8 | 153 | 825 | 33 | |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 34 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 34 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 | |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 34 | |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 33 | |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 33 | |
| r2,622m |
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Workout Graph
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6:00/2:00r