Barry Keane 6x6:00/2:00r row
8,126m
Meters
36:00.0
Time
2:12.9
Pace
484
Calories
| Rest Distance | 2,559m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,685m |
| Overall Time | 48:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 34 |
| Stroke Count | 1648 |
| Drag Factor | 136 |
January 12, 2023 16:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,126m | 2:12.9 | 149 | 813 | 34 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 32 | |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 34 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 35 | |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 35 | |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 35 | |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 35 | |
| r2,559m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r