Barry Keane 6x6:00/2:00r row
8,134m
Meters
36:00.0
Time
2:12.7
Pace
486
Calories
| Rest Distance | 2,539m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,673m |
| Overall Time | 48:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 33 |
| Stroke Count | 1612 |
| Drag Factor | 134 |
January 14, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,134m | 2:12.7 | 150 | 814 | 33 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 32 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 33 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 34 | |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 34 | |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 34 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 34 | |
| r2,539m |
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Workout Graph
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6:00/2:00r