Barry Keane 6x6:00/2:00r row
8,184m
Meters
36:00.0
Time
2:11.9
Pace
493
Calories
| Rest Distance | 2,564m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,748m |
| Overall Time | 48:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 1599 |
| Drag Factor | 132 |
January 16, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,184m | 2:11.9 | 152 | 824 | 33 | |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 33 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 34 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 34 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 34 | |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 35 | |
| r2,564m |
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Workout Graph
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6:00/2:00r