Barry Keane 6x6:00/2:00r row
8,191m
Meters
36:00.0
Time
2:11.8
Pace
492
Calories
| Rest Distance | 2,533m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,724m |
| Overall Time | 48:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 1635 |
| Drag Factor | 136 |
January 20, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,191m | 2:11.8 | 153 | 825 | 34 | |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 34 | |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 34 | |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 34 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 34 | |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 35 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 35 | |
| r2,533m |
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Workout Graph
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6:00/2:00r