Barry Keane 6x6:00/2:00r row
8,343m
Meters
36:00.0
Time
2:09.4
Pace
510
Calories
| Rest Distance | 2,572m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,915m |
| Overall Time | 48:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 1562 |
| Drag Factor | 138 |
January 22, 2023 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,343m | 2:09.4 | 161 | 855 | 32 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 32 | |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 | |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 33 | |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 32 | |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 33 | |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 33 | |
| r2,572m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6:00/2:00r