Barry Keane 6x6:00/2:00r row
8,313m
Meters
36:00.0
Time
2:09.9
Pace
507
Calories
| Rest Distance | 2,574m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,887m |
| Overall Time | 48:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 1572 |
| Drag Factor | 139 |
January 24, 2023 17:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,313m | 2:09.9 | 160 | 849 | 33 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 | |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 33 | |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 33 | |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 34 | |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 34 | |
| r2,574m |
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Workout Graph
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6:00/2:00r