Barry Keane 6x6:00/2:00r row
8,296m
Meters
36:00.0
Time
2:10.1
Pace
504
Calories
| Rest Distance | 2,585m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,881m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 34 |
| Stroke Count | 1620 |
| Drag Factor | 136 |
January 26, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,296m | 2:10.1 | 159 | 845 | 34 | |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 31 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 33 | |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 35 | |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 35 | |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 35 | |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 35 | |
| r2,585m |
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Workout Graph
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6:00/2:00r