Barry Keane 6x6:00/2:00r row
8,270m
Meters
36:00.0
Time
2:10.5
Pace
501
Calories
| Rest Distance | 2,543m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,813m |
| Overall Time | 48:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 1635 |
| Drag Factor | 136 |
January 28, 2023 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,270m | 2:10.5 | 157 | 840 | 34 | |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 34 | |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 34 | |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 34 | |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 35 | |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 36 | |
| r2,543m |
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Workout Graph
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6:00/2:00r