Barry Keane 6x6:00/2:00r row
8,449m
Meters
36:00.0
Time
2:07.8
Pace
524
Calories
| Rest Distance | 2,568m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,017m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 136 |
January 30, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,449m | 2:07.8 | 168 | 876 | 26 | |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 24 | |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 | |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 28 | |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 | |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 | |
| r2,568m |
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Workout Graph
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6:00/2:00r