Barry Keane 6x6:00/2:00r row
8,307m
Meters
36:00.0
Time
2:10.0
Pace
509
Calories
| Rest Distance | 2,498m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,805m |
| Overall Time | 48:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1323 |
| Drag Factor | 136 |
February 01, 2023 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,307m | 2:10.0 | 159 | 848 | 27 | |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 24 | |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 | |
| 6:00.0 | 1,387m | 2:09.7 | 160 | 851 | 29 | |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 31 | |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 32 | |
| r2,498m |
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Workout Graph
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6:00/2:00r